They are living their best lives. But you can too if you follow their rules for having the ultimate girl's trip.

The goop gang are back with a new book that reads like The Bell Jar with make-up tutorials.

The photos were a way of healing, of realising that no experience or pain is permanent.

It's a distinctly unsexy message to move more, eat less and eat your greens. But, break most research about health, nutrition and exercise down to its simplest form and that tends to be the message you'll find.

Revenge is best served while pedalling furiously.