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Posted: 2024-03-06 04:03:54

Before the cost of living hit Australian families hard, a group of consumers were already paying top dollar for their staples. Whether it be gluten free, dairy free or lactose free, people with special dietary requirements are used to spending more at the supermarket check-out.

A 2016 study from the University of Wollongong found that Australians were paying up to 17 per cent more for a gluten-free diet.

Current examples are easy to find. A white sandwich loaf at Coles costs $2.40 (or $0.37 per 100g), whereas the cheapest gluten-free option costs $5.70 (or $1.14 per 100g). That's over three times as much. Prices are closer comparing Coles Full Cream Milk at $1.50 per litre with Coles Lactose Free Lite Milk at $1.60, the exception that confirms the rule.

So why are allergen-free products more expensive?

A bakery shop front with stacks of bread on display.

A 2016 study found gluten-free products cost up to 17 per cent more.(ABC News: Emilia Terzon)

Is it the ingredients?

If manufacturers pay more for ingredients, this is usually reflected in the price of the final product. Regular and gluten-free bread share many common ingredients, but there is a substantial change where wheat flour is replaced by gluten-free flour. This ingredient may cost manufacturers around two times as much given the uniqueness of gluten-free grains, seeds, and nuts. These special ingredients are not as abundant or easy to process as wheat, and are also a bit more difficult to buy in very large scale.

For a simple reference, compare regular and gluten-free flour at Coles.

Gluten, a complex mixture of hundreds of related but distinct proteins, has unique properties. It is a binding agent that improves texture in recipes. Gluten-free bread therefore needs extra help to, literally, hold it together. Additional items such as thickeners, tapioca and maize starches are added to gluten-free recipes to improve viscosity and keep baked items in shape. That means a longer ingredient list and a slightly more complex manufacturing process.

So, from an ingredient perspective, gluten-free bread costs more than regular bread. This applies for other allergen-free products as well. But with so many common ingredients, it is reasonable to say that this is not the main explanation.

Two cut open baguettes on display, showing both outer crust and inside texture

Millet is naturally gluten free and works well for bread making.(Supplied: Chris Stafferton)

Is it manufacturing and transporting?

A substantial part of price differences between regular and allergen-free foods comes from economies of scale. Regular products are manufactured in very large quantities, while allergen-free products involve much smaller volumes.

Bulk buying from large suppliers gets you bigger discounts. The more machines in a factory, the cheaper it is to run them. Larger outputs coming from the same place mean smaller costs for each individual product. Given that you have fixed costs to pay anyway, size is king.

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